Originally established in 2015
within the stunning Perth Hills,
Blissful Balance Yoga
offers a variety of yoga styles, classes,
retreats and events through the suburbs
Roleystone, Kelmscott, Byford & Harrisdale.
Specialising in the deep foundations of
yoga Blissful Balance would love to
guide you through...
smooth pranayama (breath energy),
conscious movement of the physical body,
exploration of the mind through meditation
& expression of the unique, spiritual self.
Celebrating 5 Blissful Years
Founder of Blissful Balance
Lauren has followed the practice of yoga for over eight years.
Her passion for yoga originally flourished from the improvement and relief of muscle tightness and physical stress caused by high intensity exercise.
Over the past few years, this beautiful practice has extended beyond all physical benefits for Lauren.
Her practice of meditation has provided a new way of living through deep personal growth and an incredibly fulfilled life.
Since completing teacher training with Yoga Alliance Australia in 2015,
Lauren has continued her studies becoming a CrossFit coach and is currently completing her certificates 3 & 4 in Fitness.
She loves to share her teachings through diverse workshops and retreats and continues to learn to ensure that all classes remain current, interesting and fulfilling for all levels.