Tuesday 6:30pm - Slow Flow @ Frye Park Pavilion, Kelmscott
Wednesday 6:30pm - Vinyasa Flow @ Harrisdale Pavilion
Thursday 9;30am - Slow Flow @ Frye Park Pavilion, Kelmscott
Friday 9:30am - Slow Flow @ Harrisdale Pavilion
Saturday 8am - Vinyasa Flow @ Roleystone Family Centre
A sequence of flowing movements to lengthen the muscles, build strength and increase flexibility whilst linking breath synchronisation.
Includes various options to challenge yourself through a slightly faster paced yoga practice.
*Suitable for all levels
A beautiful, slow practice that is perfect for learning the foundations of yoga or simply slowing down and enjoying general wellbeing within the body, mind & spirit.
Nestled in the gorgeous suburb of Roleystone, surrounded by trees and
the tweeting of birds.
This practice is a wonderful way to ground yourself and enjoy the benifits
of Vinyasa yoga as you connect movement with each breath of fresh air.
* Indoors when cold or wet
Enjoy the social side of our blissful balance yoga community and join the clients only Facebook group
Search "Blissful Balance Yogis" & request to join